Venerable Pannavati explains that the head and heart are two different seats of knowing, and, although they exchange information, it's often hard to bring them in sync. But when we release all grasping to the aggregates that we take to be a self, we are left with a fullness, an abiding place in the heart that is Nibbana.
http://www.heartwoodrefuge.org/
Dharma talk at Heartwood Refuge and Retreat Center, the first of a series dealing with meditating on the elements. This one focuses on air.
http://www.heartwoodrefuge.org/
Dharma talk at Heartwood Refuge and Retreat Center. How do we grow our spiritual aspirations and cultivate beyond the earthly sensory realm? How do we invite and cultivate experiences that set us free of habitual patterns of perception and behavior?
http://www.heartwoodrefuge.org/
Dharma talk at Heartwood refuge and Retreat Center clarifying the 10 Realms and practical guidance on to support awareness.
http://www.heartwoodrefuge.org/